8 minute AMRAP (as many rounds as possible)
Shewee! Sometimes this is the kind of workout I need. I’m not one for rushing my workouts to this extent too often. Generally speaking, I like to take my time, focus on good form and enjoy the workouts I do. But I wanted to fit this quick, high intensity workout in during a break from work and it definitely pushed me! I don’t do AMRAP workouts often but this was a welcome change. So, what is it?! 8 Minute AMRAP 10…