Browsed by
Tag: maintain exercise routine

5 Tips to Maintain a Long-term Exercise Routine

5 Tips to Maintain a Long-term Exercise Routine

Today’s post is a bit different. There is no sample workout routine, just some tips and thoughts about what I have gathered in successfully maintaining an exercise routine. I have tried a bit of everything. I have things I like more than others and I get in streaks, both good and bad, but you need to find what works for you. What I have noticed is that too often we beat ourselves up if we’re not busting our tails everyday…

Read More Read More