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Tag: healthy snacks

Hangry: Why you need to pack “emergency” snacks

Hangry: Why you need to pack “emergency” snacks

Hangry. I’m sure you’ve heard of this term before. But if not, it’s a state of anger caused by hunger. Guilty. As. Charged. So, to avoid causing too much riff among my friends, family and coworkers, I have started packing healthy snacks everywhere I go. I always have something in my purse. And I’m going to tell you why you should, too. Having emergency healthy snacks with you puts you in control of what foods you eat on the go….

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Easy Energy Balls Recipe – Multiple Variations

Easy Energy Balls Recipe – Multiple Variations

One of my favorite go to snacks are protein bars but these can get pricey and questionable when bought packaged in the store. Protein bars often have added sweeteners and hard-to-pronounce ingredients. I’ll admit, I still do buy them for convenience from time to time but I definitely prefer to make my own healthier protein treats, especially since knowing how simple and easy they really are. These protein balls are one of my all time favorite healthy snacks. Don’t over-complicate…

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