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5 Tips for Eating Healthy(ier) at a Buffet

5 Tips for Eating Healthy(ier) at a Buffet

Do you ever find yourself at a buffet and can smell a bloat coming on? Let me be honest, I’ve been there before. The endless supply of fried foods, dinner rolls and decadent desserts can put anyone in a food coma. So you’re thinking, is it even possible to leave not feeling like you need to lay down for a nap? How can we possibly focus on portion control when there is so much food around, right? We’d all like…

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