Things to start telling yourself, how to stay positive
Today, I’m just letting my thoughts pour out. There may be a story and it may flow or it may not. But it’s real. I like positivity. I like discovering the silver lining of each and every situation. So let me tell you…you’re making progress. Quit beating yourself up because you’re not at your desired weight/fitness level yet. Slow progress is progress. Learning is progress. Learning what not to do is progress. Weight loss and getting in shape is a…